Category: Stress

Calming in a World of Chaos

1/9/2020

I’m used to talking to parents, whether in my articles or in my sessions with them, about how to help their teenagers make stressful adjustments we’ve all had to make at some point in our lives. What qualifies us to teach our teens is that we’ve been through it before and have gained wisdom from lived experience. But what about the things we haven’t figured out yet?

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Keep Calm and Parent On

7/2/2016

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The other day I noticed a mother vibrating with stress attempting to calm her crying baby. The little one couldn’t crawl, walk, or talk, but her instinctual senses were sharp enough to know stress when she heard, saw, and felt it. The mother’s attempts were futile — you can’t calm stress with stress.

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Calming in a World of Chaos

Keep Calm and Parent On

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